Sierra426's Journal, 09 January 2011

141.0 lb Lost so far: 0.5 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

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1714 kcal

Fat: 59.80g | Prot: 81.65g | Carb: 111.45g.   Breakfast: egg, Premium Buttersplit Wheat Bread. Lunch: vodka, chicken wings, pizza. Dinner: martini, shrimp bisque soup. more...

2317 kcal

Activities & Exercise: Driving - 2 hours, Bowling - 2 hours and 30 minutes, Exercise machine (slow) - 20 minutes, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...