ironmaiden1's Journal, 09 January 2011

Weigh In record (no journal entry) for 09 January 2011
171.0 lb Lost so far: 0 lb.    Still to go: 36.0 lb.    Diet followed N/A.

Diet Calendar Entries for 09 January 2011:
1222 kcal Fat: 68.49g | Prot: 92.35g | Carb: 59.52g.   Breakfast: whole milk, gruyere cheese, onion, red pepper, eggs, bacon. Lunch: olives, Dijon Mustard, Real Mayonnaise, celery, turkey, onion. Dinner: cabbage rolls. Snacks/Other: red pepper, romaine lettuce. more...
1889 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

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