AnthisTyrr's Journal, 10 October 2013

1 month to Mexico, time to get my game face on!!
199.0 lb Lost so far: 81.0 lb.    Still to go: 19.0 lb.    Diet followed poorly.

Diet Calendar Entry for 10 October 2013:
1891 kcal Fat: 40.56g | Prot: 111.46g | Carb: 202.64g.   Breakfast: Bacon (Cured, Baked, Cooked), Egg. Lunch: Zucchini, Broccoli. Dinner: Dannon Oikos Greek Yogurt - Vanilla, Jehling Shrimp Stirfry. Snacks/Other: Gin and Tonic. more...
gaining 2.6 lb a week

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