Weigh In record (no journal entry) for 06 January 2021
|
89.5 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 January 2021:
|
861 kcal
|
Fat: 25.90g | Prot: 36.48g | Carb: 122.91g.
Breakfast: Quaker Avena Instantánea, Surlat Leche Semidescremada sin Lactosa, Manzanas Fuji, Durazno. Lunch: Porotos Con riendas. Dinner: Tomates, Huevo, Marraqueta. more...
|
losing 0.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hjvuu's weight history
|