|
I really screwed myself this week. :-(
|
220.6 lb
Lost so far: 0 lb.
Still to go: 40.6 lb.
Diet followed poorly.
|
Diet Calendar Entry for 10 October 2013:
|
1996 kcal
|
Fat: 66.09g | Prot: 95.12g | Carb: 220.11g.
Lunch: Jif Creamy Peanut Butter, Healthy Life Low Sodium High Fiber White Bread, Jeno's Crisp n Tasty Cheese Pizza, Bananas, Red Delicious Apples. Dinner: Kraft Shake 'n Bake Original Chicken, Great Value Frozen Cut Green Beans, Great Value Frozen Whole Kernel Golden Corn, Great Value Chicken Gravy Mix, Great Value Instant Mashed Potatoes, Chicken Breast. Snacks/Other: Hunt's Chocolate Pudding Snack Pack - No Sugar Added, Hershey's Kit Kat (Snack Size), Sunbelt Chocolate Chip Chewy Granola Bar (1.3 oz). more...
|
gaining 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Deadman's weight history
|