DieselFender's Journal, 10 October 2013

155.6
156.6 lb Lost so far: 0.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 October 2013:
749 kcal Fat: 10.86g | Prot: 37.56g | Carb: 129.27g.   Breakfast: Blueberry Muffins, Fuji Apples, Boiled Egg. Lunch: Red Seedless Grapes, Light String Cheese, Total 0% Greek Yogurt with Raspberry, Baby-Cut Carrots Mini Bags. more...
steady weight

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