DieselFender's Journal, 02 October 2013

156.0

156.6 lb Lost so far: 0.0 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

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1368 kcal

Fat: 49.98g | Prot: 52.58g | Carb: 176.89g.   Breakfast: Red Seedless Grapes, Boiled Egg. Lunch: Soft Baked Molasses Cookies, Chocolate Chip Cookies (Soft Type), Pasta or Macaroni Salad with Meat, Baked Beans, Cheeseburger. Dinner: Mushroom Risotto. more...

2301 kcal

Activities & Exercise: Hiking - 30 minutes, Desk Work - 10 hours, Resting - 7 hours, Sleeping - 6 hours and 30 minutes. more...