Weigh In record (no journal entry) for 06 January 2021
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140.2 lb
Lost so far: 4.2 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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716 kcal
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Fat: 18.62g | Prot: 44.22g | Carb: 98.99g.
Lunch: Manga Palmer, Brottar Brotos de Alfafa, Chuchu Cozido, Peito de Frango. Snacks/Other: Ovo Cozido. more...
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steady weight
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Derodriguues's weight history
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