jessdfacts's Journal, 07 January 2011

Was very sick for more of the week, and sitting in a classroom for 8 hours a day during the weekend. This week I was only able to go to the gym 2 times.

197.6 lb Lost so far: 18.4 lb.    Still to go: 47.6 lb.    Diet followed reasonably well.

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1896 kcal

Fat: 66.98g | Prot: 68.12g | Carb: 279.10g.   Breakfast: Bananas, Peanut Butter, Honey, Coffee with Cream, Light Wheat Multigrain English Muffin, 50/50 Butter Blend Made with Extra Virgin Olive Oil. Lunch: baked chips, turkey wrap. Snacks/Other: grapes, Oranges, Nonfat Strawberry Greek Yogurt. more...

2183 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...