Weigh In record (no journal entry) for 10 October 2013
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152.1 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2013:
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1746 kcal
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Fat: 69.62g | Prot: 50.89g | Carb: 221.46g.
Breakfast: Landbäckerei Weizenmischbrot, Banane, Kondensmilch, Alnatura Haferflocken (Großblatt), Butter, Grapefruit. Lunch: Covo Karamell Waffeln, Weißer Reis (Gekocht), Ferrero Überraschungsei, Dinner Gold Thai Curry Hähnchen. Dinner: Olivenöl, Zucchini, REWE Kräuterquark 2,4%. more...
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2347 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 9 hours, Driving - 2 hours and 30 minutes, Resting - 4 hours and 30 minutes, Sleeping - 6 hours. more...
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losing 0.9 lb a week
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marriechenxxx's weight history
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