Weigh In record (no journal entry) for 06 January 2021
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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450 kcal
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Fat: 9.99g | Prot: 26.58g | Carb: 65.50g.
Breakfast: Café. Lunch: Sopa de Fideos con Trozos de Pollo. Dinner: Garbanzos Cocidos. Snacks/Other: Uva, Uva. more...
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losing 3.1 lb a week
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