Weigh In record (no journal entry) for 08 March 2009
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146.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 March 2009:
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800 kcal
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Fat: 9.17g | Prot: 49.38g | Carb: 133.49g.
Breakfast: clementine, Wheaties. Lunch: apple, Chex Mix, Egg Bagel. Dinner: Lingcod (Fish). Snacks/Other: grapes. more...
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losing 1.5 lb a week
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