Weigh In record (no journal entry) for 08 January 2011
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245.0 lb
Lost so far: 60.0 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2252 kcal
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Fat: 51.21g | Prot: 83.33g | Carb: 375.72g.
Lunch: Fresco Burrito Supreme - Steak, Fresco Grilled Steak Soft Taco, Diet Soda. Dinner: Footlong Turkey Breast & Ham, Baked BBQ Chips, Diet Soda. Snacks/Other: Sliced Yellow Cling Peaches in 100% Juice, Chocoiste Milk Chocolate Bar, Clementines , Junior Mints. more...
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losing 1.0 lb a week
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