Weigh In record (no journal entry) for 06 January 2021
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146.2 lb
Lost so far: 13.2 lb.
Still to go: 24.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2021:
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273 kcal
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Fat: 20.85g | Prot: 9.52g | Carb: 14.49g.
Breakfast: Avocado, Corn and Canola Oil , Extra Firm Silken Tofu , Strawberries. more...
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gaining 13.9 lb a week
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amber.hali's weight history
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