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Woensdag 6 januari 2021
Vasten dag 1
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117.9 lb
Lost so far: 5.5 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 January 2021:
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12 kcal
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Fat: 0.13g | Prot: 0.35g | Carb: 3.02g.
Lunch: Water. Dinner: A. Vogel Natriumarm Zout, Baking Soda, Water, Azijn (Cider), Zout, Rode Peper of Cayennepeper, Citroen. Snacks/Other: AH Kamille Thee. more...
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1747 kcal
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Activities & Exercise:
Housework - 1 hour, Resting - 6 hours, Sleeping - 6 hours, Standing - 3 hours, Sitting - 8 hours. more...
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losing 4.6 lb a week
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Faradee's weight history
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