Ангелина Атоян's Journal, 06 January 2021

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Weigh In record (no journal entry) for 06 January 2021

130.1 lb Lost so far: 17.6 lb. Still to go: 15.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 January 2021:

4455 kcal

Fat: 192.19g | Prot: 162.02g | Carb: 529.91g. Breakfast: Кофе. Lunch: Плов со Свининой. Dinner: Лимонад, Сухой Жареный Несоленый Арахис, ВкусВилл Хурма Сушеная, Конфеты из Молочного Шоколада, Жареная Картошка, Часар Котлеты Свино-Говяжьи, Белый Хлеб. Snacks/Other: Лимонад, Кофе. more...

1437 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 2.3 lb a week

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Ангелина Атоян's Journal, 06 January 2021

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