Weigh In record (no journal entry) for 09 October 2013
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287.0 lb
Lost so far: 0 lb.
Still to go: 107.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 09 October 2013:
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806 kcal
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Fat: 39.55g | Prot: 62.30g | Carb: 50.56g.
Breakfast: Premier Nutrition High Protein Shake - Chocolate. Lunch: Cooked Broccoli with Cheese Sauce. Dinner: Toasted Rye Bread, Egg (Whole). Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Banana Cream. more...
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