Weigh In record (no journal entry) for 09 October 2013
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116.4 lb
Lost so far: 39.2 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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710 kcal
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Fat: 22.09g | Prot: 22.47g | Carb: 104.69g.
Breakfast: Coffee, Mini Moos Half & Half Creamers, 90 Calorie Cinnamon Coffee Cake. Lunch: Chewy Trail Mix Bars - Fruit & Nut. Dinner: Budweiser Select 55 Premium Light Beer, Steamed Veggies, Mediterranean Wrap. more...
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losing 0.9 lb a week
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Sally tassani's weight history
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