Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
MEaton82
Journal
09 Oct 13
MEaton82's Journal, 09 October 2013
MEaton82's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 October 2013
352.0 lb
Lost so far:
0 lb
.
Still to go:
152.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 October 2013:
1736 kcal
Fat: 45.19g | Prot: 47.02g | Carb: 291.15g.
Breakfast:
International Delight Iced Coffee - Mocha, General Mills Cinnamon Toast Crunch Cereal.
Lunch:
Vanilla Sandwich Cookie, Peanut Butter and Jelly Sandwich, No Name Pretzel Sticks.
Dinner:
Toasted Garlic Bread, Spaghetti with Meat Sauce (Entree).
more...
4392 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.2 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
MEaton82's weight history
view complete history