180.6
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180.6 lb
Lost so far: 6.0 lb.
Still to go: 32.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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2997 kcal
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Fat: 66.28g | Prot: 100.20g | Carb: 521.15g.
Breakfast: Banana, Heart to Heart Cereal - Honey Toasted Oat, Navels Oranges. Lunch: Grilled Cheese Sandwich, Low Sodium Organic Creamy Tomato Soup. Dinner: Middle Eastern Flatbread, Middle Eastern Flatbread, Middle Eastern Flatbread, Middle Eastern Flatbread, Middle Eastern Flatbread, Grilled Chicken (Skin Not Eaten). Snacks/Other: Navels Oranges, White Cheddar Popcorn, Heart to Heart Cereal - Honey Toasted Oat. more...
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losing 2.8 lb a week
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gloathcrusade's weight history
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