Weigh In record (no journal entry) for 05 January 2021
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269.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2021:
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442 kcal
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Fat: 26.90g | Prot: 35.21g | Carb: 14.51g.
Breakfast: Cheddar Cheese, Prosciutto, Onions, Bell Peppers, Egg (Whole). more...
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gaining 0.1 lb a week
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