Weigh In record (no journal entry) for 05 January 2021
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184.0 lb
Lost so far: 49.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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9 kcal
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Fat: 0.00g | Prot: 0.00g | Carb: 3.30g.
Snacks/Other: Monster Beverage Ultra Sunrise (Can). more...
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gaining 4.2 lb a week
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