Weigh In record (no journal entry) for 09 October 2013
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207.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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929 kcal
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Fat: 44.84g | Prot: 66.01g | Carb: 64.11g.
Breakfast: Roast Beef Sandwich, Olive Oil, Mushrooms, Zucchini. Lunch: Tomatoes, Jason's Deli Steamed Veggies, Chicken Thigh. more...
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gaining 0.3 lb a week
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