JennaOpal's Journal, 08 January 2011

133.2 lb Lost so far: 6.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

---

535 kcal

Fat: 9.29g | Prot: 30.96g | Carb: 80.79g.   Lunch: Hard Salted Pretzels (with Unenriched Flour), Italian Salad Dressing, Turkey Sub (Medium). more...

1488 kcal

Activities & Exercise: Driving - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...