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Bora voltar ao foco
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159.0 lb
Lost so far: 6.4 lb.
Still to go: 26.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 January 2021:
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1244 kcal
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Fat: 39.48g | Prot: 67.82g | Carb: 150.03g.
Breakfast: Margarina, Ovo Cozido, Pão Francês. Lunch: Ebicen Ebicen Camarão. Dinner: Coxa de Frango Frita sem Revestimento (Pele Consumida), Quero Feijão Carioca, Arroz Branco. Snacks/Other: Coca-Cola Coca-Cola. more...
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gaining 1.7 lb a week
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