Weigh In record (no journal entry) for 03 January 2021
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293.0 lb
Lost so far: 0 lb.
Still to go: 138.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2021:
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283 kcal
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Fat: 11.14g | Prot: 18.99g | Carb: 26.12g.
Lunch: Thé Noir, Poivrons Verts, Lesieur Sauce Salade Nature Légère à la Moutarde de Dijon , Winarom Moutarde à l'Ancienne, Vinaigre Balsamique, Sel, Vinaigre, Poivre Noir, Thon dans l'Eau (en Conserve), Lentilles Cuites, Oignons Rouges. more...
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gaining 0.8 lb a week
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