Weigh In record (no journal entry) for 05 January 2021
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175.0 lb
Lost so far: 14.6 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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2315 kcal
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Fat: 123.49g | Prot: 60.05g | Carb: 242.98g.
Breakfast: Hacendado Leche Desnatada. Dinner: DIA Biscotes, Argal Paté de Higado de Cerdo, Hacendado Turrón de Chocolate con Cacahuete Frito Miel, Hacendado Surtido de Galletas y Barquillos. more...
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gaining 5.4 lb a week
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sunsum31's weight history
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