Weigh In record (no journal entry) for 05 January 2021
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128.3 lb
Lost so far: 0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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949 kcal
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Fat: 40.03g | Prot: 37.06g | Carb: 122.13g.
Breakfast: Té (Infusión). Lunch: Sopa de Verduras, Garbanzos Cocidos. Dinner: Sopa de Lentejas. Snacks/Other: Té (Infusión), Hero Mermelada Diet Higos , Chia. more...
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losing 4.6 lb a week
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