Weigh In record (no journal entry) for 05 January 2021
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177.0 lb
Lost so far: 61.1 lb.
Still to go: 22.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 January 2021:
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1553 kcal
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Fat: 63.02g | Prot: 63.34g | Carb: 162.37g.
Lunch: Whisky, Plundergebäck, Eierschecke. Afternoon Tea: Call A Pizza Pizza Capricciosa. more...
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steady weight
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