Weigh In record (no journal entry) for 05 January 2021
|
151.0 lb
Lost so far: 9.9 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2021:
|
681 kcal
|
Fat: 35.39g | Prot: 27.19g | Carb: 63.50g.
Breakfast: Молоково Молоко 3,2%, Санта Бремор Форель Слабосолёная, Простоквашино Масло Сливочное 72,5%, Белый Хлеб. Lunch: Икра, Белый Хлеб, Простоквашино Масло Сливочное 72,5%, Молоково Молоко 3,2%. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
anisova9891's weight history
|