Weigh In record (no journal entry) for 09 October 2013
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204.4 lb
Lost so far: 2.9 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 October 2013:
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1070 kcal
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Fat: 33.21g | Prot: 45.14g | Carb: 149.08g.
Breakfast: Apples, 2% Fat Milk. Lunch: Haldiram's Aloo Mutter, Plain Yogurt, Chapati. Snacks/Other: Whole Wheat Biscuit. more...
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losing 2.3 lb a week
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pandabhai's weight history
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