winkipops's Journal, 05 January 2021

if you saw my dinner last night a 200g increase (from an after brekkie weigh in) would be acceptable. hahahaha

159.8 lb Lost so far: 21.6 lb. Still to go: 22.5 lb. Diet followed reasonably well.

gaining 3.1 lb a week

Comments

I get it! Sometimes food and fluid on board can give you a false result - I just ignore those and keep going. ✊🏼

04 Jan 21 by member: jomo1903


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winkipops's weight history