Weigh In record (no journal entry) for 04 January 2021
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217.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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1318 kcal
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Fat: 45.10g | Prot: 63.07g | Carb: 125.53g.
Lunch: General Mills Honey Nut Cheerios with Skim Milk, O Organics Mozzarella Cheese Sticks, Premier Nutrition High Protein Shake - Vanilla, Pickles, Potato Chips. more...
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gaining 15.4 lb a week
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lazytownbro's weight history
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