Weigh In record (no journal entry) for 04 January 2021
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201.8 lb
Lost so far: 7.4 lb.
Still to go: 201.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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880 kcal
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Fat: 58.00g | Prot: 46.50g | Carb: 45.50g.
Dinner: Sam's Choice Creamy Cashew Butter, Quaker Quick 1-Minute Oats, Silk Pure Almond Milk - Unsweetened Original, Simply Nature Chia Seeds, Lucerne Colby Jack, Nature's Way Organic Extra Virgin Coconut Oil, Cherry Lane Family Farms Large Egg Grade AA, Butterball Cajun Style Turkey Breast. more...
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steady weight
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lightfield's weight history
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