Weigh In record (no journal entry) for 09 October 2013
|
110.2 lb
Lost so far: 0 lb.
Still to go: 4.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 09 October 2013:
|
1542 kcal
|
Fat: 64.94g | Prot: 40.32g | Carb: 200.32g.
Breakfast: Peach, Boiled Egg, Nonfat Latte Coffee, Pomegranate Juice. Lunch: Subway White Chocolate and Macadamia Nut Cookie, Pita Break Whole Grain Wheat Pita, moutabal- Aubergine dip. Dinner: Del Taco Nachos, Godiva Chocolate Liqueur, Godiva Dark Chocolate Truffle. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
nisrineh's weight history
|