Weigh In record (no journal entry) for 27 September 2013
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338.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 September 2013:
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1492 kcal
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Fat: 73.99g | Prot: 70.53g | Carb: 131.98g.
Breakfast: Fruit Salad, Coffee, Monterey Jack Cheese, Avocado, Egg. Lunch: Water, Creamy Peanut Butter, Apples. Dinner: Coffee, Water, Yellow Sweet Corn, Cheddar & Bacon Potatoes, Pork Chop. Snacks/Other: Wheat Thins Original. more...
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4185 kcal
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Activities & Exercise:
Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 14.0 lb a week
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