Weigh In record (no journal entry) for 04 January 2021
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201.6 lb
Lost so far: 44.4 lb.
Still to go: 41.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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172 kcal
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Fat: 6.00g | Prot: 3.00g | Carb: 27.00g.
Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. more...
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gaining 0.5 lb a week
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dalechipsterh's weight history
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