Suzeque's Journal, 08 October 2013

149.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

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934 kcal

Fat: 38.26g | Prot: 43.89g | Carb: 103.50g.   Lunch: Orange Leaf Banana Frozen Yogurt, Orange Leaf Brownie Batter Frozen Yogurt, Orange Leaf Chocolate Frozen Yogurt. Dinner: Schlotzsky's Deli Angus Roast Beef & Cheese (Small), Schlotzsky's Deli The Original (Small). more...

1992 kcal

Activities & Exercise: Resting - 7 hours and 40 minutes, Sleeping - 7 hours, Desk Work - 8 hours and 20 minutes, Driving - 1 hour. more...