Weigh In record (no journal entry) for 04 January 2021
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133.0 lb
Lost so far: 32.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 04 January 2021:
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924 kcal
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Fat: 33.84g | Prot: 52.43g | Carb: 104.21g.
Breakfast: Honey , Stonyfield Farm Fat Free Plain Yogurt, Ocean Spray Craisins Dried Cranberries, Diamond of California Chopped Walnuts, Oatmeal. Dinner: Turkey Meat , Toufayan Bakeries Garlic Pesto Wraps, Follow Your Heart Smoked Gouda Style Slices. more...
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steady weight
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Angelita Bruey's weight history
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