Weigh In record (no journal entry) for 07 March 2009
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188.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2009:
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1413 kcal
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Fat: 47.80g | Prot: 68.75g | Carb: 186.75g.
Breakfast: frozen cherries, Steel Cut Irish Oatmeal. Lunch: Sour Dough Bread, peppers, mustard, doritos baked, starkist tuna. Dinner: sweet potato, butter, chicken thigh, Chicken Drumstick, sourdough bread. Snacks/Other: fat free whip cream, jello pudding, chips ahoy 100 calorie pac. more...
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gaining 5.6 lb a week
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