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cezie
Journal
09 Oct 13
cezie's Journal, 09 October 2013
cezie's Profile
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Weigh In record (no journal entry) for 09 October 2013
175.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 09 October 2013:
916 kcal
Fat: 24.78g | Prot: 39.88g | Carb: 129.40g.
Breakfast:
Slim-Fast Chocolate Shake.
Lunch:
Slim-Fast Chocolate Shake.
Snacks/Other:
Cathedral City Cheddar Cheese, Flora Original, Brace's Thick Sliced White, Jammie Dodgers Jammie Dodger, Kenco Instant Coffee with Milk.
more...
2141 kcal
Activities & Exercise:
Standing - 1 hour, Sitting - 30 minutes, Walking (slow) - 2/mph - 15 minutes, Housework - 25 minutes, Resting - 17 hours and 50 minutes, Sleeping - 4 hours.
more...
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