Brenda Fanchiot's Journal, 04 January 2021

chega de engordar né. Foco total, bom dia para todos. 😁
280.0 lb Lost so far: 13.2 lb.    Still to go: 90.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 January 2021:
990 kcal Fat: 26.37g | Prot: 29.99g | Carb: 165.18g.   Breakfast: Bolo de Banana e Aveia, Banana Prata, Finn Adoçante Dietético em Pó 100% Stevia, Café (Infusão). Lunch: Ovo Frito, Camil Arroz Branco Cozido. Snacks/Other: Bolo de Banana e Aveia, Pipoca Branca (em Óleo), Banana Prata, Banana Prata. more...
2157 kcal Activities & Exercise: Google Fit - 24 hours. more...
gaining 3.1 lb a week

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