Weigh In record (no journal entry) for 08 October 2013
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137.6 lb
Lost so far: 0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 October 2013:
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1219 kcal
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Fat: 30.64g | Prot: 59.57g | Carb: 183.74g.
Breakfast: Pure Premium Low Acid Orange Juice, Raspberries, Light Soymilk, Sugar, Quick Oatmeal (1 or 3 Minutes). Lunch: Kirkland Signature Chicken Bakes. Snacks/Other: Sargento Provolone-Mozzarella Cheese Stick, Skinny Cow Low Fat Ice Cream Sandwiches - Cookies n' Cream. more...
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gaining 2.8 lb a week
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