Weigh In record (no journal entry) for 04 January 2021
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178.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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2540 kcal
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Fat: 77.88g | Prot: 159.20g | Carb: 261.77g.
Breakfast: La Vie Claire Purée d'amandes Complètes Non Toastées, Carrefour Pain Complet, Datte. Lunch: Guacamole, Lidl Saumon Fumé, Mandarine, Clémentines, Banane. Dinner: Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Fleury Michon Blanc de Poulet Doré au Four (30g), RichesMonts Fromage à Raclette. more...
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gaining 1.5 lb a week
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