Weigh In record (no journal entry) for 04 January 2021
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115.5 lb
Lost so far: 0 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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550 kcal
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Fat: 24.44g | Prot: 5.82g | Carb: 78.17g.
Breakfast: Хлебный Дом Ягодное Лукошко, Слабое Кофе с Сахаром. more...
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gaining 4.6 lb a week
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