Weigh In record (no journal entry) for 04 January 2021
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152.1 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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836 kcal
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Fat: 39.41g | Prot: 96.73g | Carb: 26.70g.
Breakfast: Milbona Körniger Frischkäse Light, Gut & Günstig Mozzarella , Ei, Kaffee mit Milch. Lunch: Zucchini, Hähnchenbrustfilet. Dinner: Avocado, Champignons. more...
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losing 27.0 lb a week
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<A_N_N_A>'s weight history
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