Weigh In record (no journal entry) for 08 January 2011
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141.0 lb
Lost so far: 0.5 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 January 2011:
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1776 kcal
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Fat: 96.25g | Prot: 58.87g | Carb: 171.90g.
Breakfast: Orange Juice, Texas Toast Breakfast Sandwich - Sausage, Chicken Fillet Biscuit. Lunch: French Fries (Medium), Diet Coke, Big Mac. more...
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losing 7.0 lb a week
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