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buckmccalla
Journal
08 Oct 13
buckmccalla's Journal, 08 October 2013
buckmccalla's Profile
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Weigh In record (no journal entry) for 08 October 2013
235.0 lb
Lost so far:
15.0 lb
.
Still to go:
55.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 October 2013:
1737 kcal
Fat: 91.47g | Prot: 61.89g | Carb: 176.03g.
Lunch:
Pickled Egg.
Dinner:
Burger King Satisfries (Small), Burger King Whopper Sandwich.
more...
3324 kcal
Activities & Exercise:
Sitting - 6 hours, Shopping - 1 hour, Yard Work (gardening) - 1 hour, Resting - 6 hours, Sleeping - 10 hours.
more...
losing 7.0 lb a week
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