Weigh In record (no journal entry) for 04 January 2021
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189.2 lb
Lost so far: 0 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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400 kcal
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Fat: 19.50g | Prot: 26.33g | Carb: 29.65g.
Breakfast: Koffie met Melk, Herbalife F1 Shake Vanille. Snacks/Other: Courgettesoep, Salami. more...
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gaining 6.2 lb a week
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marleen52's weight history
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