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CoryK11
Journal
08 Jan 11
CoryK11's Journal, 08 January 2011
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Weigh In record (no journal entry) for 08 January 2011
184.6 lb
Lost so far:
0 lb
.
Still to go:
19.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 January 2011:
1965 kcal
Fat: 54.00g | Prot: 56.00g | Carb: 346.00g.
Breakfast:
Everything Bagel (Thomas'), Regular Cream Cheese, Chewy Bars - Oats & Chocolate.
Lunch:
Mountain Dew, 8" Sausage Pizza.
Dinner:
Original Soy Milk.
more...
2022 kcal
Activities & Exercise:
Resting - 14 hours, Sleeping - 10 hours.
more...
gaining 4.2 lb a week
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